Celestial Meadows

The daily life and mental health

The daily routine of our life affects our mental health in more ways than we realize. Our work-life balance, the amount of time we spend on social media, the type of food we eat, and the quality of sleep we get all play a role in our overall mental health. A healthy daily routine that includes physical exercise, a balanced diet, and good sleep habits helps to reduce stress and lower anxiety levels.

Social connections play an important role in our overall mental well-being. Regular interactions with family and friends can help to ease the burden of daily stressors and provide a support system to lean on during difficult times. Taking time to unwind and enjoy activities that bring us pleasure, such as hobbies or outdoor activities, can help to improve our mood and reduce anxiety levels.

Importantly, taking care of our mental health should be a priority in our daily lives. This includes seeking professional help when needed and being honest with ourselves about our mental state. Engaging in mindfulness techniques, such as meditation and deep breathing, can help to cultivate a sense of calmness and reduce stress levels. It is important to remember that our daily routine and mental health are intertwined and taking care of both is crucial to leading a happy and healthy life.

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    Park Hours:  6:00am – 8:00pm (Mon-Sun)

    Head Office:  8:00am – 6:30pm (Mon-Fri)

    15/F 1504 BPI Coporate Tower

    Ayala Business Center, Cebu City

    6000 Philippines

    Business Units (Branch Offices)

    Minglanilla:  9:00am – 6:00pm (Mon-Fri)

    Compostela:  9:00am – 6:00pm (Mon-Fri)

    Toledo:  8:30am – 5:30pm (Mon-Fri)

    Moalboal:  8:30am – 5:30pm (Mon-Fri)

    contact us

    Park Services Inquiries:

    +63 917 799-3310

    +63 931 983-6622

    Sales Inquiries:

    Minglanilla – 

    Compostela – +63 917 626-0567

    Toledo –  +63 917 799-6030

    Moalboal –  +63 945 687-0640

    Credit and Collection:  +63 908 815-4385

    Email Us

    Sales Inquiries:  cmdc.sales@celestialmeadows.com

    HLURB License to Sell Nos.

    Celestial Meadows Minglanilla, Cebu

    LTS No. 04492  Date Issued: Dec. 12, 2001 

    Celestial Meadows Compostela, Cebu

    LTS No. 034483  Date Issued: Jun. 6, 2019 

    Legacy Plains Toledo City, Cebu

    LTS No. 26330  Date Issued: Feb. 14, 2013

    Legacy Plains City of Naga, Cebu

    LTS No. 08917  Date Issued: Feb. 6, 2004

    Divine Mercy Moalboal, Cebu

    LTS No. 034531  Date Issued: Sep. 20, 2019

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